10 Tips for Exercising a Senior Dog
Are you looking for ways to keep your older dog fit and active? From establishing a daily walk routine to incorporating low-impact exercises, we’ve got you covered. Here are 10 tips for exercising your senior dog.
1. Consult Your Vet Before Changing Exercise Routines
Before making any changes to your senior dog’s exercise routine, schedule a vet appointment. Compile a list of questions and concerns to ensure you cover everything. Your vet can assess your dog’s condition and recommend a suitable exercise plan.
2. Enjoy Daily Walks Together
A daily walk is beneficial for all dogs, including seniors. While your older dog might not manage long hikes anymore, they can still enjoy leisurely neighborhood strolls. To keep things interesting, let your dog lead or take sniff breaks. If your dog has mobility issues, stick to flat surfaces and gradually increase the distance.
3. Start New Routines Slowly
When introducing new exercises, take it slow to avoid overexertion, especially if your dog is out of shape. Begin with short, flat walks and slowly increase the distance and pace. For new activities like swimming or fetch, monitor your dog’s reaction and adjust accordingly. Building endurance and stamina gradually helps prevent injuries.
4. Incorporate Warm-Ups
Warm-ups are crucial, especially for dogs with arthritis or other mobility issues. For example, my dog Laika takes a few laps around the yard to loosen up before our morning walk. A quick 2-3 minute walk in the yard can make a big difference.
5. Opt for Low-Impact Exercises
By age eight, about 80% of dogs develop arthritis. Low-impact exercises like walking, swimming, and gentle play sessions are ideal for dogs with mobility issues. These activities can strengthen muscles without putting strain on joints. Avoid high-impact exercises like running and intense fetch to protect your dog’s joints.
6. Incorporate Mental Stimulation
Keeping your dog mentally active is as important as physical exercise, especially for senior dogs. Simple nose work games, puzzle toys, and training sessions can provide mental enrichment and keep your dog engaged.
These tips can help you keep your senior dog fit and happy. Always remember to tailor the routine to your dog’s specific needs and capabilities.
